Wednesday, March 27, 2013

Pasture Raised Pork, Is It Worth It?

To farm or not to farm?  Our family thinks farming/homesteading goes beyond trying to save money and possibly having healthier foods, it provides endless family activities and unmatchable learning experiences.

For me, growing up on a farm taught me what physical hard labor was and how to stick with completing something even when you didn't want to.  Note that I did NOT grow up on a full time job type farm where it was my family's sole income, it was a hobby-like farm, 200 acres of hobby.  It also taught me to respect nature and animals and know it's not your effort that gives success but God's grace.  We cannot make it rain, sun to shine, a seed germinate, livestock to stay safe and healthy... God makes that happen.

This preface is to point out that there is more to our homesteading decisions than the information below.  We DO consider the benefits of our investments, but their are some benefits that out weigh financial.  Also, we can only grow what our assets allow.


So with out further ado, is raising your own pork or purchasing pasture raised pork (vs. store purchased) worth it?


What is Pasture Raised Pork
Unfortunately this can be a misleading term since grass fed is all the rave these days.  Pasture raised pork means the pigs are not confined such as in CAFOs (concentrated animal feeding operations) but are allowed to roam free and most likely forage and dig in the dirt.
It DOES NOT MEAN that pigs are solely grass fed.  Pigs are omnivores therefore needing more than grass.  Pasture raised pigs are able to forage minerals and nutrients from the ground unlike CAFO pigs but they still need some protein supplement.

Health Benefits?
I put a question mark on this subtitle for a reason.  Arguing the health benefits for pastured pork is not as easy as arguing for grass fed beef.  Animals, in a sense, are what they eat.  Its not surprising that cows grazing solely on grass have lots of good nutrients in their meat.  Even their fat has good nutrients for you (such as Omega-3s).  Pigs, as said above, cannot graze solely on grass.  From my experience they actually prefer the stuff under the grass such as roots and bugs and such.  Foraging pigs can take in more nutrients than confined pigs which will increase the nutrient quality of their meat but according to research it's not as substantial as grass fed beef.  This is mainly due to the need for protein supplementation.  Whether this supplementing is done with natural plant sources (some farms use acorns, soy beans, etc.) or grain; these sources still contain the type of fat (Omega-6) that research has deemed we need to consume less of (though we DO need some Omega-6 in our diet).  This ratio of higher Omega 6 to Omega 3 is why some say pastured pork is not worth it.
The bottom line for me is that our pigs go to the slaughter house healthy and happy, I know their diet contained more nutrients than confined pigs, they were never medicated and our slaughter house takes great care of their facility and the work they do (it's a family run, USDA certified place).



Is It Worth It To Buy?
I can only speak to the prices in our area (I live in southern New England).  I know prices can range widely depending on where you live.  I gathered the below prices from our 'standard' grocery store (our local butcher, who provides much better cuts, and high end grocery stores both have higher prices than these).  Also, note these are our last year's prices which we expect to be less this year after learning some helpful hints.


















Almost across the board their prices are less per cut which should be expected.  Mass production farming can offer food at low prices, and I appreciate low cost food since food is a necessity for everyone.  Just like any product though, you get what you pay for.  I can honestly say (and I am not a saleswoman or a liar) that the difference in flavor and quality is noticeable.  Better quality meat (good marbling) and better quality processing (how its cut) makes for a better tasting product.  That's the best I can summarize it.
 
Christmas Rib Roast
And every once in a while, when the media tries to freak me out about bacteria in meat, fillers, hormones (though I believe hormones are not allowed in pork production), etc. I just don't have to think about it.  I know exactly step by step how our meat got to our freezer.
Quickly, I would like to point out that I am NOT against large scale farms.  I know this is a hot issue for some and I don't feel it's necessary to get into that here.  Just don't base your opinions off a few biased documentaries, it's not fair.

So, Is It Worth It To Raise Your Own Pork?
Money wise, it's close to equivalent for us.  We are probably not saving money.  I am saving time by not having to go to the grocery store as often though (this is huge to me).  All in all  it's a fairly easy YES.  Pigs are easy to care for and are pretty friendly.


I want to be clear that this post was not intended to persuade any of my local friends to by meat from us (we actually do not want to over whelm ourselves with too large of a pig production).  This post was solely to answer some questions we have been asked.

We plan to get at least 4 pigs this year (double from the 2 last year) and already have pre-sold a whole pig worth of meat.
We're looking forward to seeing those little piggies darting around the field in the coming months. :)



Thursday, March 21, 2013

Spring Inspiration

Sorry I have only been posting generic stuff lately (no house updates).  I am working on an informative post regarding pasture raised meat and if its worth it, to raise yourself or purchase vs. buying from the grocery store.
For today though, since it seems everyone on the east coast is getting not so springy weather, I am going to share A New England Life's photography of springy stuff.  Her blog is here if you would like to check out more of her lovely photography.  Hope you enjoy these as much as I do.

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog
Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog

Photo courtesy of A New England Life Blog
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The below are from other sources.
Boston Common in the spring-
Swan Boats
Boston Common in the spring-
Photo courtesy of  Louis R.
Rhode Island-
Photo courtesy of RI Tourism
Prescott Farm, Middletown, RI-
Photo courtesy of Wikimedia

Thursday, March 14, 2013

A Day At The Bay

I have been in dire need of fresh air and sunshine the past few weeks.  So the kids and I headed over to the Bay recently.  Though its warming up here, the wind is always blowing and cool in this park.  Anyway, just wanted share with you some fresh air and sunshine pictures from our day at the bay-




I am not a native New Englander so I like exploring the outdoors here as much as the kids.  Little man and I watched and learned how Gulls catch and eat clams.


First they catch it-



Then they fly way up and drop it to crack it open.  Conveniently located hard surface near the water for them.


Remnants of the broken clam-

Little man decided to start a shell collection of all the different kinds he found (they are still in the back seat of my car)-


Then we watched how people catch clams-




I would like to learn how to dig for clams, seems simple enough-



Watching from the turf-

Pretty geese and trees-


I just want to point out for my southern friends that New England has lovely sandy beaches also for summer swimming.  Though there are lots of rocky scenic beaches, there's plenty sandy ones too.  It's weird for me that so many beaches are so close.... it used to be a big deal to go to the beach due to the drive.  Now we can get to many in less than an hour.

One in Newport, RI we like-

And another one in southern Massachusetts we like-


Martha's Vineyard ain't too far from us-

Nor is Cape Cod-


OK, sorry for my tangent.  I am just REALLY looking forward to summer!


Friday, March 1, 2013

March 1st!!!!!!

Its March, so that means spring is coming!!  It also kicks off the first month of GARDENING SEASON!!! (that deserved three exclamations)  I am no gardening expert but I really love trying.... and I really, really love NOT going to the grocery store.


Enough mushy talk.... here's the current state of my garden.  Yes I see there is still snow on it... BUT there are cold weather plants that can be planted in the garden THIS MONTH.  Such as sugar snap peas, Fava beans and possibly carrots.  Problem will be waiting for the soil to fully thaw and dry out, allowing us to work it (Do NOT work wet soil,  it will be hard for the rest of the season until it freezes again)-


Though its likely we will get more snow this month, I am happy grass is visible again.  So are the chickens.  Their eggs are more bland tasting when all they are eating is chicken feed.  So again glad there's some grass visible for them to eat.

The past few months have had some really cold days.... maxing out in the teens.  Here is one day in January when I was breaking the ice up in their waterer.  The water was freezing on Rooster's neck feathers before it could drip to the ground.  Brrrr...


With slightly warmer weather I haven't had to suit up the kids with boots and hats the past few days.  We went exploring the back of our property and saw the big snow storm tore up this pine tree.



Then little man wanted to check the pond to see if any frogs had 'hatched' yet (know this happens when its warmer).


It will be fun in the spring to keep checking back for frog life.


Our yard is a good place for exploring-


I am not posting about the curtains today because ONE, I took a break from thinking about them this week (I was getting too worked up about it, I actually lost sleep one night, don't laugh) and TWO, I am looking into new options.
I am typing this last paragraph with a kid on my lap soooooo guess thats my cue that mommy computer time is over. :)